Wellbeing

Sacha inchi, an Amazonian plant, has been discovered to be the richest vegetable source of the essential fatty acids Omega-3 and Omega-6 that protect the heart and lower cholesterol.

The plant is depicted on pottery found buried in Inca and pre-Inca tombs, sopeople in the region must have known about sacha inchi for hundreds if not thousands of years.

Sacha inchi contains 48% Omega-3 and Omega-6 fatty acids (olive or soy oil only contain 8%). Also, because of its makeup, it is the most easily digestible vegetable oil.

The oil isn't only incredibly healthy, it must also taste good since it just won a Gold Medal. When it will show up at my local supermarket?

Lucid Dreaming: Gateway to the Inner Self
Robert Waggoner

Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.

In this remarkable book, Robert Waggoner has brought lucid dreaming to a level that is simultaneously higher and deeper than any previous explorer has taken the topic. Both autobiographical and historical, theoretical and practical, psychodynamic and transpersonal, as well as adventurous and cautionary, Lucid Dreaming offers its readers instructions and insights that they will find nowhere else in the literature. They will learn how they can become awake and aware while asleep, and how this talent can change their lives. --Stanley Krippner, Ph.D., Professor of Psychology, Saybrook Graduate School and Research Center, San Francisco, Coauthor of Extraordinary Dreams and How To Work With Them

Lucid dreamers must learn to focus simultaneouly on both their conscious awareness and the apparent dreaming activities. Lucid dreamers whoe become overly focused on the dreaming activities get swept back into non-lucid dreaming. So, too, lucid dreamers who become inattentive to the fact of their conscious awareness risk becoming lost to the dreaming. To maintain lucidity, we must develop a proper balance of mindful, aware interacting to engage the dream consciously.

A TURNING POINT - REBORN AT THE END OF THE ROAD

By Dr. Hsu, Tien-Sheng Of Taiwan, 2004
(Translated by Sumi/Joe, 2007

Buy this book at
www.books.com.tw



Reborn at the End of the Road

INTRODUCTION - Starting From the HEART

Over ten years ago, I started reading The Seth books and felt a connection to his way of thinking. I was not in medical school then, but later, during my medical school training, there was a subtle struggle deep in my heart. Are all the knowledge and techniques that I learned in medical school really enough? My increasing medical knowledge and expanding understanding of the New Age Seth thinking began to interact in my mind.

After graduation, I did my internship at Taipei Veterans General Hospital. There I finally had the opportunity to integrate the professional knowledge I had learned, and the Seth philosophy towards body, mind, and spirit. I had my family practice in Taipei Ren Aye Hospital where I continued to gain experience melding the two approaches. What I have learned has deepened my feeling that modern medicine has many areas that need to be expanded and improved.

Of course, there are many outstanding accomplished scientists in the modern medical field. Although countless people also have contributed their energy into medical research and development, somehow, deep inside me, there is a sense of something lacking. My thinking is that the human being is more than just a physical body. A human being consists of body, mind, social and spiritual dimensions. This combination cannot be separated.

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
(Gawain, Shakti) [Audiobook, CD, Unabridged] [Audio CD]

When it comes to creating the life you want, Shakti Gawain literally wrote the book. Now considered a classic, Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires. In a straight-talking narrative, Gawain uses the first part to cover the basics, with chapters such as "How to Visualize," "Affirmations," and "Creative Visualization Only Works for the Good." Once she shows readers how visualization actually works, Gawain moves on to loftier discussions, such as "Contacting Your Higher Self," "Meeting Your Guide," "Setting Goals," and "Treasure Maps."

Fear not; this isn't a spiritual-lightweight book for people with a severe case of the "gimmes." Gawain has her priorities in the right place, and she cautions readers that creative visualization will not serve greed or shallow-minded thinking. For example, she discourages the cycle of trying to have more money, so you can do what you want in life, so you will be happier. "The way it actually works is the reverse," she explains. "You must first be who you really are, then do what you need to do, in order to have what you want." Yet she also writes an excellent chapter on letting go of the misguided guilt that inhibits readers from becoming truly prosperous. --Gail Hudson --This text refers to an out of print or unavailable edition of this title.

Reprogram Your Subconscious - How to Use Hypnosis to Get What You Really Want
(8 Compact Discs plus a Bonus Disc, Original Nightingale-Conant Edition) [Audiobook] [Audio CD]

About Reprogram Your Subconscious

From the way you handle money to what you eat to the people you choose as your friends and companions ... there is a specific reason for every single thing you do in life. And those reasons are part of the programming found in your subconscious mind.

If you want to create real, permanent changes, you need to communicate with your subconscious by speaking the "language" it understands. When you do, you will have the power to rewrite the script that directs your thoughts and behaviors, and begin effortlessly creating exactly the life you desire - a life based on good health, self-fulfillment, self-empowerment, and happiness.

In Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want, highly respected, board-certified hypno-counselor Gale Glassner Twersky, A.C.H., Ct. H.A., introduces you to the remarkable power of hypnosis to create specific and positive permanent changes applicable to every aspect of your life.

In this fascinating program, which includes both tutorial and experiential sessions, you'll discover the mechanics behind the process of hypnosis: how the subconscious receives and interprets information and how to "speak" to it in exactly the right way. You'll learn how hypnosis can correct your misperceptions by revising old stored messages and reprogramming the emotional responses that are subconsciously responsible for undesirable outcomes. As a lifelong teacher with a broad range of instructional experience, Gale is highly skilled at communicating even challenging concepts with clarity and graceful ease.

The Sedona Method Course
plus Effortless Wealth and Success, Effortless Relationships and Effortless Health and Well-being

The scientifically validated Sedona Method will enable you to quickly and easily let go of anything holding you back from financial abundance, emotional wellness, improved relationships and radiant health.

In fact it is 100% guaranteed to help you create the life that you choose for yourself NOW. This means you will literally be free to have, be and do whatever you will or desire. This process is backed by a mountain of scientific research, celebrity endorsements and the success of hundreds of thousands of people just like you who have achieved amazing breakthrough results in EVERY area of their lives.

Here is just some of what you can expect to achieve:

* Higher Self-esteem and Self-confidence
* Much Greater Relaxation and Clarity in Action and at Rest
* Freedom from the Debilitating Effects of Anger, Anxiety, Depression, Stress, Tension, Grief and Fear
* The Freedom to Live Life Fully, Happily, and Joyously every Moment
* Unshakable Inner Peace, Contentment and Satisfaction

Are you living your life as fully and meaningfully as you want to?

Barbara De Angelis -- Real Moments: Discover the Secret for True Happiness

Do you ever feel that, no matter what you acquire or achieve in your life, there's still something missing? Do you and your partner sometimes feel more like roommates than lovers? Does it ever seem like you're so busy working, raising a family, and trying to get ahead that you don't have the time or energy to enjoy your life as much as you know you should?

In Real Moment, bestselling author and renowned relationship expert Barbara De Angelis, Ph D., shows you how to experience more fulfillment and true meaning in your life now, not when you have more money or find the right partner or achieve your perfect weight, but in this and every moment. She shares profound insights and techniques for creating more real moments with your mate, your children, your work, and with yourself, and offers tools for practicing everyday spirituality, so that the process of living itself becomes sacred and filled with everyday miracles.

• How you may be sabotaging your own happiness, and how to stop
• Why money, success, and even love won't bring you joy unless you learn how to have real moments
• How you can transform your life overnight just by paying more attention
• How to find and live your true purpose – no matter what your job
• How to use your intimate relationship as a path for personal and spiritual growth
• How to nourish your children's spirits and recognize your children as your teachers
• How to experience everyday spirituality and tap into your own inner wisdom

Secrets About Life

Barbara De Angelis -- Secrets About Life Every Woman Should Know

Here are the ten principles or secrets about life that this book introduces:

1. Everything you need to be happy is inside of you.
2. The purpose of life is for you to grow into the best human being you can be.
3. Change is inevitable, so stop resisting and surender to life's flow.
4. All obstacles are lessons in disguise--honer them and learn from them.
5. Your mind creates your experience of reality, so learn to make your mind your friend.
6. Fear will steal your aliveness--make your courage bigger than your fear.
7. You must love yourself before you can truly give love or receive love from anyone else.
8. All relationships are your mirrors and all people are your teachers.
9. True freedom comes from how you respond to life not from what life does to you.
10. Whatever the question, love is the answer.

Understanding these ten secrets has radically transformed my own life and the lives of many people with whom I've shared them.What I found is that, if at any moment I am unhappy, if I am upset or not feeling centered, if I have lost my sense of inner contentment and safety, it's because I'm violating one of these then principles. I'm sabotaging my own happiness. And on the other hand, when I remember these secrets and put their lessons into practice, I feel powerful. I feel peaceful. I feel free.

Mindset is one of those rare audio books that can help you make positive changes in your life and at the same time see the world in a new way.

A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than twenty years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic. It shapes our goals, our attitude toward work and relationships, and how we raise our kids, ultimately predicting whether or not we will fulfill our potential. Dweck has found that everyone has one of two basic mindsets.

If you have the fixed mindset, you believe that your talents and abilities are set in stone–either you have them or you don’t. You must prove yourself over and over, trying to look smart and talented at all costs. This is the path of stagnation. If you have a growth mindset, however, you know that talents can be developed and that great abilities are built over time. This is the path of opportunity–and success.

Dweck demonstrates that mindset unfolds in childhood and adulthood and drives every aspect of our lives, from work to sports, from relationships to parenting. She reveals how creative geniuses in all fields–music, literature, science, sports, business–apply the growth mindset to achieve results. Perhaps even more important, she shows us how we can change our mindset at any stage of life to achieve true success and fulfillment. She looks across a broad range of applications and helps parents, teachers, coaches, and executives see how they can promote the growth mindset.

Highly engaging and very practical, Mindset breaks new ground as it leads you to change how you feel about yourself and your future.

Source: here

Martin Luther King did not say, "I have a nightmare," when he inspired the civil rights movements. He said, "I have a dream." And I have a dream. I have a dream that we can stop thinking that the future will be a nightmare, and this is going to be a challenge, because, if you think of every major blockbusting film of recent times, nearly all of its visions for humanity are apocalyptic. I think this film is one of the hardest watches of modern times, "The Road." It's a beautiful piece of filmmaking, but everything is desolate, everything is dead. And just a father and son trying to survive, walking along the road. And I think the environmental movement of which I am a part of has been complicit in creating this vision of the future.

For too long, we have peddled a nightmarish vision of what's going to happen. We have focused on the worst-case scenario. We have focused on the problems. And we have not thought enough about the solutions. We've used fear, if you like, to grab people's attention. And any psychologist will tell you that fear in the organism is linked to flight mechanism. It's part of the fight and flight mechanism, that when an animal is frightened -- think of a deer. A deer freezes very, very still, poised to run away. And I think that's what we're doing when we're asking people to engage with our agenda around environmental degradation and climate change. People are freezing and running away because we're using fear. And I think the environmental movement has to grow up and start to think about what progress is.