Are you living your life as fully and meaningfully as you want to?
Barbara De Angelis -- Real Moments: Discover the Secret for True Happiness
Do you ever feel that, no matter what you acquire or achieve in your life, there's still something missing? Do you and your partner sometimes feel more like roommates than lovers? Does it ever seem like you're so busy working, raising a family, and trying to get ahead that you don't have the time or energy to enjoy your life as much as you know you should?
In Real Moment, bestselling author and renowned relationship expert Barbara De Angelis, Ph D., shows you how to experience more fulfillment and true meaning in your life now, not when you have more money or find the right partner or achieve your perfect weight, but in this and every moment. She shares profound insights and techniques for creating more real moments with your mate, your children, your work, and with yourself, and offers tools for practicing everyday spirituality, so that the process of living itself becomes sacred and filled with everyday miracles.
- How you may be sabotaging your own happiness, and how to stop
- Why money, success, and even love won't bring you joy unless you learn how to have real moments
- How you can transform your life overnight just by paying more attention
- How to find and live your true purpose – no matter what your job
- How to use your intimate relationship as a path for personal and spiritual growth
- How to nourish your children's spirits and recognize your children as your teachers
- How to experience everyday spirituality and tap into your own inner wisdom
Table Of Contents
Part One
The Hungry Heart – Search for Real Moments
- Your quest for Happiness
- The crisis of spirit in America
- Hiding from real moments
Part Two
Real Moments And Living
- Giving birth to your self
- Real moments and work
- Real moments in difficult times
Part Three
Real Moments and Relationships
- Real moments and loving
- Women and real moments
- Man and real moments
- Real moments and the family
Part Four
The Path to Real Moments – Tools for Creating More Love and Meaning in Your Life
- Everyday spirituality: Real moments with yourself
- Silence and sacred spaces
- Rituals and real moments
- Gratitude and acts of kindness
- Finding your way back home
