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Real Moments: Discover the Secret for True Happiness

Are you living your life as fully and meaningfully as you want to?

Barbara De Angelis -- Real Moments: Discover the Secret for True Happiness

Do you ever feel that, no matter what you acquire or achieve in your life, there's still something missing? Do you and your partner sometimes feel more like roommates than lovers? Does it ever seem like you're so busy working, raising a family, and trying to get ahead that you don't have the time or energy to enjoy your life as much as you know you should?

In Real Moment, bestselling author and renowned relationship expert Barbara De Angelis, Ph D., shows you how to experience more fulfillment and true meaning in your life now, not when you have more money or find the right partner or achieve your perfect weight, but in this and every moment. She shares profound insights and techniques for creating more real moments with your mate, your children, your work, and with yourself, and offers tools for practicing everyday spirituality, so that the process of living itself becomes sacred and filled with everyday miracles.

  • How you may be sabotaging your own happiness, and how to stop
  • Why money, success, and even love won't bring you joy unless you learn how to have real moments
  • How you can transform your life overnight just by paying more attention
  • How to find and live your true purpose – no matter what your job
  • How to use your intimate relationship as a path for personal and spiritual growth
  • How to nourish your children's spirits and recognize your children as your teachers
  • How to experience everyday spirituality and tap into your own inner wisdom

Table Of Contents

Part One
The Hungry Heart – Search for Real Moments

  • Your quest for Happiness
  • The crisis of spirit in America
  • Hiding from real moments

Part Two
Real Moments And Living

  • Giving birth to your self
  • Real moments and work
  • Real moments in difficult times

Part Three
Real Moments and Relationships

  • Real moments and loving
  • Women and real moments
  • Man and real moments
  • Real moments and the family

Part Four
The Path to Real Moments – Tools for Creating More Love and Meaning in Your Life

  • Everyday spirituality: Real moments with yourself
  • Silence and sacred spaces
  • Rituals and real moments
  • Gratitude and acts of kindness
  • Finding your way back home
 

Wellness by Choice

Lucid Dreaming: Gateway to the Inner Self

Lucid Dreaming: Gateway to the Inner Self
Robert Waggoner

Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.

In this remarkable book, Robert Waggoner has brought lucid dreaming to a level that is simultaneously higher and deeper than any previous explorer has taken the topic. Both autobiographical and historical, theoretical and practical, psychodynamic and transpersonal, as well as adventurous and cautionary, Lucid Dreaming offers its readers instructions and insights that they will find nowhere else in the literature. They will learn how they can become awake and aware while asleep, and how this talent can change their lives. --Stanley Krippner, Ph.D., Professor of Psychology, Saybrook Graduate School and Research Center, San Francisco, Coauthor of Extraordinary Dreams and How To Work With Them

Lucid dreamers must learn to focus simultaneouly on both their conscious awareness and the apparent dreaming activities. Lucid dreamers whoe become overly focused on the dreaming activities get swept back into non-lucid dreaming. So, too, lucid dreamers who become inattentive to the fact of their conscious awareness risk becoming lost to the dreaming. To maintain lucidity, we must develop a proper balance of mindful, aware interacting to engage the dream consciously.
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Seth Quote

…each individual is involved in an art of living. There are different themes, instruments, melodies – but existence, like great art, cannot be confined to simple definitions.”

—Seth: The Unknown Reality, Vol. 2, Session 735